Is mindfulness making young people more lonely?
9 Mins read
Recent research has revealed that 35% of people aged 16-35 are suffering from chronic loneliness, the highest figure in 13 years.
Why are more students ditching alcohol?
2 Mins read
More young people are giving up alcohol for good – studies show nearly 150,000 university students have given up alcohol since last September alone, buy why?
What does healing your gut actually mean?
7 Mins read
What exactly is gut health and how do you heal it?