More than just fun: The hidden values of hobbies

1 Mins read

Collective studies have shown that having a hobby can lower levels of depression, increase life satisfaction, happiness and self-reported health.

In this episode of Artefact podcasts, Antonia Apostoli investigates why having a hobby is more than just having fun for students.

With interviews from journalist and mental health ambassador Millie Gooch and third-year university student Salma Bentir, we get insight into the benefits of why it’s so important for students to have a hobby. 

Featured Image by PickPik

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