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AudioLife

More than just fun: The hidden values of hobbies

1 Mins read

Collective studies have shown that having a hobby can lower levels of depression, increase life satisfaction, happiness and self-reported health.

With interviews from journalist and mental heath ambassador Millie Gooch and third-year university student Salma Bentir, we get in insight into the benefits of why it’s so important for students to have a hobby.

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'Loneliness is not about how many people I'm surrounded by, but how many people truly understand me.'

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'Loneliness is not about how many people I'm surrounded by, but how many people truly understand me.'

How a rise in responsible drinking culture is helping students settle in London

Beyond the canvas: Guerresi's M-Eating at Tate Modern

The Wizarding World of Leadenhall Market

'Loneliness is not about how many people I'm surrounded by, but how many people truly understand me.'

Graduate visa under threat: Home Office review