Living with chronic pain, Laura turned to gardening at her local allotment and discovered how working outdoors could strengthen her body and calm her mind.
What are the health risks of taking snus and why is it common for footballers to take?
People are cutting the nonsense about substance abuse recovery as online communities re-shape the narrative surrounding it; is it enough to convince young people to seek out support?
Is Ozempic really a wonder drug?
6 Mins read
Experts say weight-loss jabs can help in the fight against obesity but exercise and diet matter more.
Health anxiety is not the ideal way to be living your best life in your twenties. How does one cope with the challenges of being diagnosed with a health condition and the other emotions that come along with this?
Being a young superhero: Growing up as a carer
6 Mins read
Looking after a parent or someone close that is unwell can be one of the most difficult challenges that life can throw at you. It can feel even more like a struggle especially if you’re a young person.
As abortion access becomes more restrictive across America, is it time for schools to teach a more comprehensive sex education?
After my recent diagnosis, I share a bit of what it’s like to adjust and adapt to this rare chronic condition.
Stop telling cancer patients to 'Stay Strong'
3 Mins read
It’s time that cancer awareness campaigns adopted a different approach.
Women suffer disproportionately to men when it comes to health issues, yet there is much less funding and research put into women’s health in the UK.