Get the jump on skipping
4 Mins read
From school girl pastime to home workout hit, has skipping become lockdown’s answer to staying fit?
The future you
6 Mins read
We talk to a professional footballer and the director of Future You give advice on what you should be eating for your body.
Life as a professional footballer
10 Mins read
Ever wondered what it would be like to live a day in the life of footballer? We find out it’s not be as glamorous as you might think.
A gym for all abilities
3 Mins read
We meet Glen Morgan who has single handedly opened a gym for individuals with disabilities.
Obesity: the crisis hanging over our belts
4 Mins read
Obesity is an ever-growing issue facing Britain, but a project at Guys and St Thomas’ hospitals is investigating what can be done to tackle it.
What's holding you back?
6 Mins read
Young man who lost 70kg and a psychologist give their take on how we can overcome the struggle of achieving our fitness goals.
Is #fitspo just as harmful as #thinspo?
6 Mins read
Artefact explores whether both hashtags can be as damaging as each other.
The Olympics welcomes the world of Karate
6 Mins read
Karate fans finally have something to celebrate, as it will be a highlighted event in the next Olympic Games, in 2020.
Dying to be big
11 Mins read
The secret world of steroids, ‘bigorexia’ and male body image.
Artefact TV - Entertainment update
1 Mins read
This weeks entertainment update presented by Katrina Schollenberger with guest, Otto Linder.