Around 8m tonnes of plastic ends up in our oceans each year. Rowing 3,700-mile across the Atlantic, Ocean Revival 2020 are committed to making a difference.

“I did this for my own personal sense of achievement. I’ve got some mad stories to tell and I have done something no one else has done which makes me feel proud.”

We meet one of London’s most successful start-ups that’s revolutionised how parents and nannies connect and find the right match.

People who microdose report minimal effects from these substances yet claim a range of long-term general health and wellbeing benefits.