Living with chronic pain, Laura turned to gardening at her local allotment and discovered how working outdoors could strengthen her body and calm her mind.
We look at what it means to suffer from the pain of a personality disorder, but also how it can feel when in a relationship with somebody who might be described as “toxic”.
Do anti-depressants really work?
4 Mins read
The reality of using anti-depressants and how they effect you.
The oral art of the 21st century
6 Mins read
We investigate the oral art of Spoken Word and shows how enabling conversation is a 21st-century therapy session.