Book |The Sirt food diet
1 Mins read
The new diet craze that everyone is talking about. A healthy way of living without trying too hard.
The truth behind juice cleanses
4 Mins read
Are juice cleanses really the god send they’re claimed to be?
What's so wrong with a weekend binge?
5 Mins read
Binge-eating on the weekends? You may want to slow down a bit.
Warning: Don’t try these at home! No, really. Don’t.
Fight to ban junk food reignites
1 Mins read
The British Heart Foundation urges a ban on junk food ads before 9pm.
Is sugar not so sweet after all?
5 Mins read
Giving up sugar for ten days to benefit our health and fight the sweet addiction.