As they swap late nights for early runs, young Gen Z runners share their motivations for getting fit in an increasingly anxious digital world.
Does playing The Sims affect our mental health?
5 Mins read
Life simulation game, The Sims, gives you the power to create the life of your dreams — to the extent that you may no longer feel happy with your real one.
It took me a long time to get rid of the shame that plagued me after my experience at school, and the reason for that lies partly in society’s refusal to recognise being bullied as a serious and traumatic experience.
Young people are struggling to find a way out, as lockdowns and coronavirus continue to stir up anxiety and hopeless feelings toward their futures.
In times of such uncertainties, mental health issues are at an all time high, especially one is at the rise: Health Anxiety.
Is your acne affecting you mentally?
4 Mins read
We examine how acne can cause mental health issues and speak to people who are growing a supportive community to help people with the disorder.
How sleep deprivation, obsessive routines, and plastic surgery can all be found in the dark side of body dysmorphia.
There are calls for action at Bristol University after 11 students are thought to have taken their own lives in the last two years.
With some sharing their innermost thoughts online, is posting about your mental state a healthy habit?
Is the Pill making you depressed?
4 Mins read
Have you noticed any changes in your mood since you started taking the pill? New research suggests many women do.