We talk to a professional footballer and the director of Future You give advice on what you should be eating for your body.

Ever wondered what it would be like to live a day in the life of footballer? We find out it’s not be as glamorous as you might think.

We meet Glen Morgan who has single handedly opened a gym for individuals with disabilities.

Obesity is an ever-growing issue facing Britain, but a project at Guys and St Thomas’ hospitals is investigating what can be done to tackle it.