Pole dancing: more than just a hobby
6 Mins read
How Pole dancing can also be a remedy for the mind, tool to help dancers love herself, an opportunity to meet new people and create beautiful memories.
Why are prisons in the UK and the US so bad at helping prisoners to stop reoffending. We meet prisoners and workers on the front line of this struggle.
A guide to self-compassionate learning
1 Mins read
Is there a better way to study? Julianne of @leaf.ling_learns shares her journey of learning new languages with self-compassion.
Why are the majority of therapists white?
5 Mins read
Neelam Ahmed investigates the impact of limited representation therapy professionals and the further effects of this on clients.
And breathe: Navigating a new age of mindfulness
4 Mins read
We all have preconceived ideas about meditation and mindfulness, but do we actually understand what it is?
Where are the sad girls now?
6 Mins read
Is the sad girl subculture still relevant in 2022?
Miley Cyrus said transitioning into the glamorous popstar gave her body dysmorphia. Does the new gen’s focus on transition videos take away from social media being a safe space?
Tide Pods and other forbidden fruit
10 Mins read
Weird cravings, Internet challenges and possible stupidity.
We explore the reality of a character called Vincent van Dope, the drug dealer alter-ego of someone who has made enough money to turn his life around.
Cold water swimming: The mental health benefits
5 Mins read
The pandemic has seen people gushing over cold water swimming. We take a deep dive into its new popularity.