No – not the the holy spirit, father and son exactly, but the mind, body and soul.
Tag Archives: exercise
At an LGBT self-defence class where attendees learn to defend themselves, whilst making new friends and get fit at the same time.
Parkour is not just a sport for its practitioners – it’s a tool for tackling all the obstacles we face in life
Cross Fit is an intense form of exercise, focusing on every aspect of your health.