Giving up sugar for ten days to benefit our health and fight the sweet addiction.

The assault took place at lunch time on Wednesday and police are checking CCTV to try and find the attacker.

World Wrestling Entertainment has come under fire due to another delay in the WWE network which was due to be released on November 3 at 8pm.

Clinical psychologist Pumla Gobodo-Madikizela discusses the power of forgiveness after talking to Eugene de Kock, the former commander of South Africa’s death squads during the apartheid era.