Get the jump on skipping
4 Mins read
From school girl pastime to home workout hit, has skipping become lockdown’s answer to staying fit?
Veganuary: The mass shift to a plant-based diet
5 Mins read
How January became a vegan-friendly month and how can we join the movement without changing our lives completely.
Minimum 12 hugs a day
8 Mins read
Touch is an important way to communicate and establish a bond between us. It’s showed scientifically that stroking and hugging on the regular, lower our blood pressure.
Endometriosis: An invisible disease
6 Mins read
We investigate the stigma surrounding women suffering from endometriosis, and hear from women who have fought to get a diagnosis.
Medical tourism in Turkey
4 Mins read
We examine the rising wave of medical tourists in Turkey and how one student is trying to make affordable surgery much safer.
Why childhood obesity is not only about food
4 Mins read
How fried chicken shops provide an alternative for young people in the most deprived neighbourhoods where there is a lack of public social space.
Is your acne affecting you mentally?
4 Mins read
We examine how acne can cause mental health issues and speak to people who are growing a supportive community to help people with the disorder.
Living with a hidden disability
6 Mins read
Having a disability that is invisible is just as hard as having a physical disability, but with more awareness people are getting more support.
Fighting the odds: Living with type one diabetes
8 Mins read
Exploring the facts and the lives of those living with type one diabetes and how things are changing for those with invisible illnesses.
Schools have ditched the junk
2 Mins read
The health of school children is at risk and most parents do not know about it. We explore why more focus on what young people are eating is vital.