The sleep series: Beautiful and ugly dreams
4 Mins read
The second part of the sleep series, we discuss all things dreams, nightmares, lucid dreaming and sleepy paralysis.
The sleep series: Let me sleep!
4 Mins read
The first part of a two part series diving in to the study of sleep. We discuss the different sleep methods, and access my personal sleeping habits.
Some may say I'm a dreamer
6 Mins read
Dreaming is something we all experience; dreams can be fun, exciting, scary, and downright weird. But why do we dream and what are the fundamentals of dreaming?
Fed up of not getting a good night's sleep
7 Mins read
As cases of insomnia rise during the pandemic, here’s a short guide to maintaining a healthy sleep cycle and ways to improve your quality of sleep in lockdown
Pavor Nocturnus
4 Mins read
Frozen and frightened: waking up with the unsettling feeling someone is in the room with you; how sleep paralysis can be brought under control.
Students get the nod for power naps
1 Mins read
The University of East Anglia SU encourages students to take a break.
When a stranger calls...
1 Mins read
Artefact tests an app which allows random people to wake you in the morning with a phone call.