The juice free detox
How to cleanse your body and mind making time for your goals this year – no juicing required!
How to cleanse your body and mind making time for your goals this year – no juicing required!
We examine the impact that sugar in our diet is having on us and what the solution is.
Exploring how living with less could be the secret to achieving true happiness by focusing on what’s important and minimising wastage.
Suicide survivor, fine dodger and minimalist. Quigley cycles the world…
Artefact interviews an ex-soldier about his experience in the British Army and discusses whether health and wellbeing is being prioritised.
Anorexia can prove fatal. The numbers of those suffering from it are on the rise, yet there are still many misconceptions about it.
We speak to a female prison officer about the complexities of working in one of the UK’s most stressful work environments.
Loneliness is a social epidemic that affects all ages and has harmful effects on society, so we meet one group who are raising awareness.
How the “graduate blues” are ruining the university experience.
Is Yoga something to consider when suffering with mental or physical pain? And what is it like to lie down directly underneath a giant blue whale skeleton?